Health & Fitness

The Many Benefits of Vitamin D Por Melvin Sanicas SINGAPORE – Vitamin D helps our bodies regulate levels of calcium and phosphate – nutrients that keep bones, teeth, and muscles healthy. Often, sunlight on our skin can...

132-pound ovarian tumor removed from Connecticut woman By Mark Lieber, CNN   https://youtu.be/sdjYQ2Maxu4   (CNN)A 132-pound ovarian tumor was removed from a 38-year-old Connecticut woman this year, according to two doctors involved in the case. The patient, who wished...

Compound found in broccoli, cabbage and avocado could slow down aging   Going back at least as far as the 1500’s, with Ponce De Leon’s discovery of Florida while on a quest to find the Fountain...

Acid Reflux and Heartburn Natural Remedies By: Rudy Silva   Here is a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side...

Are Nitrates In Your Food Bad For You?   It seems like every week there’s a new food issue people are concerned about. One minute experts are warning people about high fructose corn syrup, and the...

Is It Half Empty or Half Full? A Guide to the Best Menstrual Cups by Dale Harris   The Diva, the Keeper, Luna Sounds like the cast of a new hit reality show right? Wrong. While these names incorporate...

Koala gene map could help fight threat to species survival   More than 50 researchers in seven countries uncovered 26,558 koala genes in mapping the much loved marsupial's DNA. They say it could help fight threats...

Could weed be used to treat period pain?   Luisa Dillner   There are reports cannabis will be approved by New York legislators to treat period pain. The evidence is unclear, but that doesn’t mean the drug can...

How exercise could improve our sleep By Jaime Lee   Have you been looking for natural ways to improve your sleep or boost the overall quality of sleep that you currently manage to have? Or do you...

Sepsis: the truth about this hidden killer David Cox   Sepsis is responsible for more deaths in the UK than bowel, breast and prostate cancer combined. So why is so little known about it? At the end of...