Health & Fitness

Acid Reflux and Heartburn Natural Remedies By: Rudy Silva   Here is a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side...

Could coffee replace insulin injections for diabetics?   Scientists have developed an implant which releases diabetes medication when it senses caffeine in the blood. The days of the insulin pen may be numbered. According to researchers in...

3 Delicious Weight Loss Shakes You Have to Try   Are you keeping up with your new year’s resolutions? How about your weight loss goals? Foods that help with weight loss used to be so boring. Salads,...

Climate change threatens ‘Himalayan Viagra’ fungus, and a way of life   Valuable fungus, prized as a reputed aphrodisiac, is disappearing due to warming temperatures, reports Climate Home. A Himalayan fungus used in Chinese medicine, which underpins...

Insomnia solution By: Philip Jubb   An insomnia cure. Hmm... Before we go for a cure it may be a good idea to try and know our enemy. What are our signs and symptons. What type of...

The best exercises for your body By Sam Bitton   We are all much more health conscious these days, and that’s a good thing. So, it’s important to understand and remember that you need to look for...

“Dirty Dozen” – 12 Common Foods We Need to Buy Organic Only There are certain key foods that are more important to buy organically grown because some crops are more heavily treated than others. Every...

How to Make Your Own Rose Hips By: Michael Brooks   Leer en Español Διαβάστε στα Ελληνικά I was enjoying a long (very long) hike over the weekend that brought me in contact with a wide variety of plants...

Gut bacteria 'boost' cancer therapy By James Gallagher Health and science correspondent, BBC News     Bacteria living in the murky depths of the digestive system seem to influence whether tumours shrink during cancer therapy, say French and US...

How Sesame and Sunflower Seeds Can Relieve Constipation By: Rudy Silva Leer en Español Διαβάστε στα Ελληνικά Sesame seeds for constipation Using sesame and sunflower seeds for constipation make a lot of sense. If you like to eat seeds...