Health & Fitness

15 Cancer Causing Foods You Probably Don’t Know We probably do not think the food we are eating every day might be cancer causing. However  there is a clear connection between food and cancer prevention. As cancer...

How exercise could improve our sleep By Jaime Lee   Have you been looking for natural ways to improve your sleep or boost the overall quality of sleep that you currently manage to have? Or do you...

5 Ways to Know You Need Drug Rehab   Have drugs or alcohol taken over your life? Your immediate answer may be “no, of course not.” You could quit anytime you want. While you may say that...

New drug approved in Japan can kill flu in one day   Manufacturers of Xofluza say a single pill of the new drug will kill the flu virus in just a day. Scientist Ryosuke Yazawa in University...

Top 10 Ways To Help You Feel Younger As You Get Older There may not be a fountain of youth, literally, but there are simple thought and lifestyle habits that may help allow anyone to...

By: Philip Jubb An insomnia cure. Hmm... Before we go for a cure it may be a good idea to try and know our enemy. What are our signs and symptons. What type of Insomnia...

3 Delicious Weight Loss Shakes You Have to Try   Are you keeping up with your new year’s resolutions? How about your weight loss goals? Foods that help with weight loss used to be so boring. Salads,...

Can Marijuana Slow Your Brain’s Aging Process?   Less than 10 years ago, marijuana was illegal everywhere in the United States. Yet, today more and more states are recognizing the medicinal benefits of marijuana. And legalizing...

HRT and vaginal moisturisers? Here's what really helps menopausal women Ann Robinson   Products claiming to ‘fix’ the menopause are now a multibillion-dollar global industry. We asked the experts for their advice on what works and what...

Gut bacteria 'boost' cancer therapy By James Gallagher Health and science correspondent, BBC News     Bacteria living in the murky depths of the digestive system seem to influence whether tumours shrink during cancer therapy, say French and US...