Health & Fitness

5 Ways to Know You Need Drug Rehab   Have drugs or alcohol taken over your life? Your immediate answer may be “no, of course not.” You could quit anytime you want. While you may say that...

Can Marijuana Slow Your Brain’s Aging Process?   Less than 10 years ago, marijuana was illegal everywhere in the United States. Yet, today more and more states are recognizing the medicinal benefits of marijuana. And legalizing...

Is It Half Empty or Half Full? A Guide to the Best Menstrual Cups by Dale Harris   The Diva, the Keeper, Luna Sounds like the cast of a new hit reality show right? Wrong. While these names incorporate...

By: Philip Jubb An insomnia cure. Hmm... Before we go for a cure it may be a good idea to try and know our enemy. What are our signs and symptons. What type of Insomnia...

7 snacks to eat before a workout that’ll fill you up without upsetting your stomach By Lila Odinia   It can be hard to maintain a balance of a healthy diet and working out, it requires a...

Here are 5 Simple Ways You Can Get Better Sleep   Sleep. For something we spend a lot of our time doing, isn’t it strange that we don’t seem to be very good at it? Most of us...

Could weed be used to treat period pain?   Luisa Dillner   There are reports cannabis will be approved by New York legislators to treat period pain. The evidence is unclear, but that doesn’t mean the drug can...

Meat your maker – how fake flesh could save the world   Author: Emily Cashen   The Impossible Burger bleeds like real meat, and even dedicated carnivores can’t tell the difference. Meat substitutes have finally reached the level...

The Many Benefits of Vitamin D Por Melvin Sanicas SINGAPORE – Vitamin D helps our bodies regulate levels of calcium and phosphate – nutrients that keep bones, teeth, and muscles healthy. Often, sunlight on our skin can...

Lack of vaccination exposes thousands to measles in Romania   The number of people getting vaccinated in Romania has fallen faster than anywhere in the world and now more than 12,000 are infected with the measles...