Health & Fitness

How to Lose Weight (Without Going on a Diet!)   Did you know losing weight is the #1 new year’s resolution for 2017? Yes, 21.4 percent of Americans can’t help but resolve to shed some pounds gained...

Gut bacteria 'boost' cancer therapy By James Gallagher Health and science correspondent, BBC News     Bacteria living in the murky depths of the digestive system seem to influence whether tumours shrink during cancer therapy, say French and US...

The best exercises for your body By Sam Bitton   We are all much more health conscious these days, and that’s a good thing. So, it’s important to understand and remember that you need to look for...

Sepsis: the truth about this hidden killer David Cox   Sepsis is responsible for more deaths in the UK than bowel, breast and prostate cancer combined. So why is so little known about it? At the end of...

Natural Beauty Care By: Ellen Biddle   Leer en Español Διαβάστε στα Ελληνικά   Everybody longs for that healthy glow, for sparkling eyes and shiny hair that bounces with every step. Millions of dollars are spent every year in beauty...

Climate change threatens ‘Himalayan Viagra’ fungus, and a way of life   Valuable fungus, prized as a reputed aphrodisiac, is disappearing due to warming temperatures, reports Climate Home. A Himalayan fungus used in Chinese medicine, which underpins...

Compound found in broccoli, cabbage and avocado could slow down aging   Going back at least as far as the 1500’s, with Ponce De Leon’s discovery of Florida while on a quest to find the Fountain...

Are Nitrates In Your Food Bad For You?   It seems like every week there’s a new food issue people are concerned about. One minute experts are warning people about high fructose corn syrup, and the...

Crack and cheese: do pleasurable things really affect your brain like drugs? Dean Burnett   Claims that cheese, sex and Facebook affect your brain in the same way as drugs fundamentally misunderstand how it all works. ...

Boil Mango Leaves and Say Goodbye to Diabetes without Taking Any Medications! by Sublime These leaves are very beneficial for our overall health, because they are rich in vitamins, enzymes, antioxidants and...