Health & Fitness

HRT and vaginal moisturisers? Here's what really helps menopausal women Ann Robinson   Products claiming to ‘fix’ the menopause are now a multibillion-dollar global industry. We asked the experts for their advice on what works and what...

Natural Beauty Care By: Ellen Biddle   Leer en Español Διαβάστε στα Ελληνικά   Everybody longs for that healthy glow, for sparkling eyes and shiny hair that bounces with every step. Millions of dollars are spent every year in beauty...

5 Ways to Know You Need Drug Rehab   Have drugs or alcohol taken over your life? Your immediate answer may be “no, of course not.” You could quit anytime you want. While you may say that...

Aromatherapy for Hair Loss-Top Eight Essential Oils to Promote Growth   By: Melanie Vonzabuesnig   Leer en Español Διαβάστε στα Ελληνικά   Losing my hair, handfuls at a time until I was practically bald was a painful experience for me. Fortunately...

Find a Weight Loss Program That Works For You By: Philip Nicosia Millions of people struggle with weight issues every year-and despite claims that a wonder diet can "work for everybody", the fact is that each...

9 Health Benefits of Cucumbers By Dr. Mercola   Story at-a-glance Cucumbers are made up of 95 percent water, making them an ideal hydrating and cooling food Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to...

Sepsis: the truth about this hidden killer David Cox   Sepsis is responsible for more deaths in the UK than bowel, breast and prostate cancer combined. So why is so little known about it? At the end of...

Controlling Intestinal Gas Naturally By: Dr. Rita Louise Intestinal gas, flatulence, farting or breaking wind is a natural part of the digestive process. This odorless gas, although at times embarrassing, is the result of good digestion....

How Sesame and Sunflower Seeds Can Relieve Constipation By: Rudy Silva Leer en Español Διαβάστε στα Ελληνικά Sesame seeds for constipation Using sesame and sunflower seeds for constipation make a lot of sense. If you like to eat seeds...

Flushing out 'zombie cells' could help stave off Parkinson's, study suggests Ian Sample   Possible approach to treating effects of neurodegenerative diseases – and even ageing – revealed by trial. In work that could open a new...